Ok, lately pain in my whole body....back chest, pinggang and lutut...whoaaaaaa its hard for me to sit in a long time of period which is I need to because of a long queue of assignments and project! Huhuhuhu.....this happened slowly right after given birth to mr izz. Well probably not strictly berpantang and I stop berurut when izx 1 month old...there's 3 month diff since mr izz is now 4 month old...what to say, padan muka!
Yesterday just called tukang urut cik ros for the urut process....she claim a lot of things including my peranakan agak turun sikit.well, some people is sensitive some are not. In my case I really dunno...hehe so she just 'naikkan' and advice not to do a heavy job such as lifting a heavy object. That is the main reason though.okayyyy cik ros...
As for my other part of pain....that is because of heavy work ( I can call that stress) and also not enough sleep....yeke hmmmmm? People usually menghadap komputer almost all the time, too much berjalan etc tend to get this sort of pain especially when they are not having and sort of urut....I mean going to spa and having a massage also can release this things right...but not doing that when u r really sick like myself huhu...
Once a month is ok right?....so for now I need intensive care by having berurut once a week! The pain of having berurut yesterday not recover yet.....waaaaaa :(
So, any of the readers having or had tjis sort of prob? Care to share? Tq :)
selain berurut try lah jugak bekam. bekam boleh direct kuarkan toksik dalam badan. lagi bagus kalau dapat amalkan 1 sudu madu, minyak zaitun n habbatus sauda setiap hari. selain elok utk badan, insyaAllah dapat berkat sbb ikut sunnah Rasullulah :)
ReplyDeleteminyak tu makan ke? or buat urut?
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