sometimes silence is better than word...don't u agreed???
if u starting to get the word spread out, keep ur mind in other tracks for a while. for example:
1. make urself as busy as possible
2. study
3. do not think of the problem but still do not forget about that. run away is just not the answer
4. do not stay alone, alone will just make ur emotion take over u...do anything and that will make us back to 1 (keep busy)
silence is better than word...think about that
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